DID YOU KNOW?
Dates grow in thick clusters on the giant date palm tree. With a history dating back 5,000 years, they are one of the earliest dried fruits ever eaten.

Pitted Dates

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Rated 5 out of 5

Treat yourself to some sweet and delicious pitted dates. Dates are a great natural substitute for sugar and can be added to smoothies and energy bites to really bring them to life. A staple ingredient in the classic sticky date pudding, they can also be used in other fun ways too. Whip up a sweet butter by mixing dates, butter, maple syrup, cinnamon and salt – it’s delicious on toast or banana bread.

Size

Qty

REVIEWS

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Rated 5 out of 5
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Rated 5 out of 5
November 9, 2022

BRILLIANT DATES , LOVE THEM

plansforcouncil.com.au

Andrew


NUTRITIONAL INFORMATION

Servings per package : 16
Serving size : 30 g
Avg qty per serve Avg qty per 100g
Energy 416 kJ 1390 kJ
Protein < 1.0 g 2.1 g
Fat, total < 1.0 g < 1.0 g
– saturated < 1.0 g < 1.0 g
Carbohydrates 22.3 g 73.6 g
– sugars 19.0 g 62.8 g
Fibre 2.5 g 8.5 g
Sodium 2 mg 7 mg
Vitamin E – mg – mg
Zinc – mg – mg
Selenium – mg – mg
Iron – mg – mg
Thiamine – mg – mg
Omega-3 – mg – g

 

INGREDIENTS

Pitted Dates (99.9%), Vegetable Oil.

COUNTRY OF ORIGIN

Packed in Australia from Imported Ingredients.

ALLERGENS

May Contain: Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Peanut, Pecan, Pine Nut, Pistachio, Sesame, Soy, Sulphites, Walnut, Wheat, Gluten.