Premium Australian Red Split Lentils

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Grown and packaged in Australian, these hearty Legumes have a mild sweet flavor and are ideal for soups, dips and curries. We suggest soaking overnight.

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    NUTRITIONAL INFORMATION

    Servings per package : 16
    Serving size : 30 g
    Avg qty per serve Avg qty per 100g
    Energy 440 kJ 1450 kJ
    Protein 7.2 g 24.0 g
    Fat, total < 1.0 g 3.0 g
    – saturated < 1.0 g < 1.0 g
    Carbohydrates 15.1 g 49.9 g
    – sugars < 1.0 g 1.0 g
    Fibre – g – g
    Sodium 2 mg 5 mg
    Vitamin E – mg – mg
    Zinc – mg – mg
    Selenium – mg – mg
    Iron – mg – mg
    Thiamine – mg – mg
    Omega-3 – mg – g

    INGREDIENTS

    Red Split Lentils.

    COUNTRY OF ORIGIN

    Product of Australia

    ALLERGENS

    May Contain: Almond, brazil nut, cashew, hazelnut, macadamia, milk, peanut, pecan, pine nut, pistachio, sesame, soy, sulphites, walnut, wheat (gluten).

    Despite our best efforts, this natural product may contain discoloured lentils or other foreign matter. Prior to cooking or soaking, pick over lentils and always rinse prior to use.