Roasted & Salted; Salted Pumpkin Seeds
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REVIEWS
Unbeknownst to some, these are in-shell. Crack them apart using your teeth and dispel the shell. Don’t digest the shell itself! It gets easier once you get the hang of it.
not nice very salty hart attack material
Impossible To Open So I Ate Them Hole “Big Mistake” The Highly Salted Shell Gave Me Mouth Ulcers also Extremely High Blood Pressure it tasted like a Catle Lick
You can’t even taste the pumpkin seeds, you just get a mouthful of salt. Not nice at all.
These are so noice and an awesome snack to have
NUTRITIONAL INFORMATION
| Servings per package : 10 Serving size : 30 g |
||
| Avg qty per serve | Avg qty per 100g | |
|---|---|---|
| Energy | 502 kJ | 1670 kJ |
| Protein | 5.7 g | 19.0 g |
| Fat, total | 6.9 g | 23.2 g |
| – saturated | 1.3 g | 4.4 g |
| Carbohydrates | 8.3 g | 27.7 g |
| – sugars | < 1.0 g | < 1.0 g |
| Sodium | 172 mg | 575 mg |
INGREDIENTS
Roasted Pumpkin Seeds (80%), Salt (15%), Flour (Wheat).
Instructions: Remove outer shell prior to consuming seed.
COUNTRY OF ORIGIN
Packed in Australia from at least 20% Australian ingredients
ALLERGENS
Contains: Wheat (gluten).
May Contain: Almond, brazil nut, cashew, hazelnut, macadamia, milk, peanut, pecan, pine nut, pistachio, sesame, soy, sulphites, walnut.